And life is made up of moments, your past is a collection of moments and so is your future, and they all started at the moment that we call now. Modern technology can hugely sabotage being present. We live in a world where we are more connected than ever through mobile phones, the internet and social media yet this ironically often disconnects us from the people that are sitting right in front of us. Sunflower she’s sunshine mixed with a little hurricane. The fear of missing out and there is even an acronym for that because it’s such an epidemic drives a constant need to be checking my phone.
Sunflower she’s sunshine mixed with a little hurricane shirt
Checking it for what exactly? What your friend has made for dinner, who’s booked a holiday or funny cat clips? Or perhaps you’ll see harrowing stories about the state of the world that you cannot change that will pull on your heart and your energy hugely and knock your vibration for the rest of the day? Political fears, opinions and judgments, fake news, clickbait, the list goes on. If this is you then be conscious of it, and do what you can to change the virtual habit that is stopping you from connecting for real. Sunflower she’s sunshine mixed with a little hurricane. I am not naïve enough to think that it’s possible to be fully present all of the time. Life happens and distractions come along that we cannot avoid, but don’t make this a spiritual excuse. So what if you can’t achieve it all of the time, you can make a massive difference in your life and in the life of others if you simply get better at it, and I know you can.